Yoga with Jessica Lee Reader

Join Jessica for a renewing Yoga Class at Conestee Nature Preserve. Space is limited, sign up today!

Nourish your mind, body, and spirit while connecting with others in nature. We will begin with a short mindful walk in the forest before settling on our mats on the peaceful dock overlooking East Bay Lake.

Engage with your mind, body, and spirit amidst the serene setting of trees, birds, and the picturesque lake view. Mindfulness will be woven throughout the session, deepening your connection to both yourself and nature.

Jessica provides guidance for all levels, creating a comfortable space for participants to explore movement and mindfulness together. Prepare to enhance your strength, flexibility, and overall well-being, leaving you feeling refreshed and centered.